A cancer diagnosis is no laughing matter. Modern medicine
has made great strides in treatment, but long-term survivability has many
factors. One surprising factor that can greatly impact surviving cancer:
marriage. A new study finds that married people have a much better chance of surviving
cancer than their single brethren.
Five Ways to Wreck Your Diet
Lifestyle Changes Trump Dieting
There seems to be a new diet book published every day. At
the same time, obesity is a growing problem with no sign of relief. Why don’t
these wonderful diets have any impact on our nation’s waistline? New
research seems to indicate that dieting without lifestyle change is a waste of
perfectly good chocolate.
Garcinia Cambogia: Miracle Fat Burner?
The Not So Magic Mushroom Diet
A new diet fad is making the rounds. The M Plan promises
to make you skinny in 14 days, taking away fat only around your waist and hips, leaving
your bust alone. Just eat mushrooms every day and see a slimmer you in two
weeks.
Bacteria for Weight Loss
The Plan Diet
Yet another diet has enjoyed its 15 minutes of fame on the
Dr. Oz Show. Holistic medicine advocate Lyn-Genet Recitas recently discussed
her book, “The Plan” with Dr. Oz, explaining how we are eating the wrong foods
and suffering health issues and weight gain as a result. By eliminating these “healthy”
foods we can lose weight and live a happier life.
5 Tips for a Better Night’s Sleep
“To sleep: perchance to dream” as Shakespeare said, can
sometimes be an elusive goal. Modern life makes getting enough sleep
challenging. The health benefits of adequate sleep are compelling. But when we actually get some pillow time, may times we can’t seem to drift off. What can we do?
Here are five solid tips from sleep experts for improving your odds.
Remember to Floss, Floss to Remember
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