10 Day Detox Diet

Losing ten pounds in ten days seems unbelievable! Especially if those ten pounds are lost by burning belly fat.  Unbelievable or not, that is exactly the promise of the 10 Day Detox Diet. The diet's author, Dr. Mark Hyman was on the Dr. Oz Show recently to promote his book "The Blood Sugar Solution 10-Day Detox Diet", where he made these claims and more!

Dr. Oz’s Burning Fat Secret

It seems that body fat is the guest that just won’t leave. Diets, pills, exercise; nothing seems to get rid of that roll of fat that crept in while you weren't looking. Dr. Oz has a surprising idea for getting that fat to burn itself away: three secret food groups to eat!

Death by Sugar

Mary Poppins said that a “spoonful of sugar makes the medicine go down.” While that may be true, the spoonful of sugar might actually make the medicine a requirement! Yes, it seems that sugar can actually make you sick. And it may be worse than you thought.

Lose Fat in a Cold Room

Most of us think that burning fat requires sweat. Lots of sweat. We run on treadmills, suffer on the elliptical, struggle with the weight machine, just hoping to burn some of that pesky fat. Did you know that there’s an easier way to burn fat? Just turn down the thermostat!

Dr. Oz’s 2 Week Rapid Weight-Loss Plan

Are you interested in losing a bunch of weight in only 14 days? What if this diet is named after the godfather of all diets, Dr. Oz? His latest recommendation could get you slimmer, lighter and even feeling better. Here’s what you should know.