For years we have been encouraged to eat polyunsaturated
fats to reduce our risk of heart disease. Billions of fish oil capsules have
been purchased to provide omega-3 fatty acids thought to be crucial for heart
health. Bad news, folks, two (yes, two!) new studies tried to prove the
beneficial impact of polyunsaturated fats. They both came up empty. Boom: mind
blown!
Think Fatty Acids Reduce Heart Disease? Maybe Not!
For years we have been encouraged to eat polyunsaturated
fats to reduce our risk of heart disease. Billions of fish oil capsules have
been purchased to provide omega-3 fatty acids thought to be crucial for heart
health. Bad news, folks, two (yes, two!) new studies tried to prove the
beneficial impact of polyunsaturated fats. They both came up empty. Boom: mind
blown!
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