
Gwyneth credits her diet journey on a stroke that was
later diagnosed as a panic attack. Following this event, she eliminated dairy,
eggs, sugar, coffee, corn, wheat, soy, meat and fish from her diet. This “elimination
diet” does permit nuts (she loves almond butter), rice and lentils. Oh, and wine.

people who are truly gluten-intolerant or suffer from celiac disease. Because of Paltrow’s fame, eating gluten-free has something of a celebrity halo. Hope that it lasts.
The Gwyneth Paltrow diet features a lot of fruit juice.
She regularly conducts a juice cleanse to rid her body of toxins. Given her
limited diet, where do these toxins come from?

So can the Gwyneth Paltrow Diet make you look like
Gwyneth? Nope, not a chance. Could it provide a (temporary) diversion from your
non-movie star life? Sure, why not?
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