The AARP is normally associated with seniors’ discounts
at restaurants and theaters, and not so much for
trendy diets. With the release
of the New American Diet, all that has changed. This diet claims that you can
lose 10 pounds in two weeks. And no, you don’t have to retire first.The Omni Diet
By eating the right foods you can eliminate chronic
disease, boost your immune system, regulate your hormones and control your
blood sugar. This will reduce your chance of diabetes, cancer, heart disease
and Alzheimer’s. And as a side effect,
you will also lose weight. So says Tana Amen, author of the book, “The
Omni Diet.”
The Fast Metabolism Diet
The Patino Diet
Stretch Before That Workout? Maybe Not!
Everyone knows that you should stretch before physical
exercise. It turns out that everyone might just be
wrong. New research seems to
indicate that stretching can actually reduce your strength without providing
any immunity from injury. Wait, what?The Overnight Diet
The 5:2 Diet
The Hollywood Diet
Sneezing More? Blame Global Warming!
Allergies aren't fun. Many of us suffer from hay fever,
an allergy to common plant pollen. The coming of spring is heralded by itchy
eyes, sneezing and a runny nose. Despite a shelf-full of medications to treat
this, doesn't it seem to be getting worse every year? Turns out, it actually is
getting worse, and to some degree that is due to global warming.
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